Sultani Cinnamon sticks - 50 gm

Cinnamon is a type of aromatic spice extracted from the inner bark of cinnamon trees. It is dried to form twisted wooden sticks and has many benefits, the most important of which are:

Regulating blood sugar levels:
Cinnamon helps improve insulin sensitivity, making it particularly beneficial for people with type 2 diabetes.

Anti-inflammatory:
It contains compounds that reduce inflammation in the body, which helps prevent chronic diseases such as arthritis.

Rich in antioxidants:
It contains powerful antioxidants such as polyphenols, which protect the body from damage caused by free radicals.

Improving digestion:
Cinnamon tea is used to reduce gas and bloating and improve bowel movements.

Strengthening the immune system:
It has antibacterial and antiviral properties, which support the body's immunity.

Helps lower cholesterol:
Some studies suggest that cinnamon may help lower bad cholesterol (LDL) and raise good cholesterol (HDL).

Stimulating circulation:
It helps improve blood flow, which may improve heart health and reduce the risk of strokes.

Fragrance and Calming Effects:
It can be used to enhance the scent of a room, and it has a calming effect that helps reduce stress and anxiety.

How to Use Cinnamon Sticks:

As a drink: Soak a cinnamon stick in boiling water for 10 minutes.

In Cooking: Used to add a distinctive flavor to rice, meats, and desserts.

With Herbs: Sometimes mixed with ginger or cloves for added benefits.