Oatmeal flakes (500g) rich with protein to build muscle, Reduces cholesterol, prevention of vascular stiffness & blockage, Regulates the digestion, Protects from cancer (By Shana) Oatmeal flakes Benefits: Rich in vegetable protein that helps build muscle and is useful for all stages of growth Reduces cholesterol; therefore helps in the prevention of vascular stiffness and blockage, Helps in the tr...