ٍSultani Dried basil - 50

Basil is an aromatic plant with a special place in traditional and modern medicine, used in cooking, medicine, and religious rituals in some cultures. It is known for its antibacterial properties and its ability to support overall health thanks to its active ingredients.

Health Benefits of Basil:

1. Antioxidant and Anti-Inflammatory:
Contains powerful compounds such as eugenol and rosmarinic acid, which fight inflammation and protect cells.

2. Supports Heart Health:
Helps reduce levels of harmful cholesterol (LDL).
Contains ingredients that help improve blood flow and lower blood pressure.

3. Improves Digestion:
Relieves gas and bloating.
Stimulates the secretion of digestive juices, which improves nutrient absorption.

4. Boosts Immune System:
Rich in vitamins (such as A and C) and antimicrobials, which strengthen the immune system.

5. Relieves stress and anxiety:
It is used to calm the nerves and relieve tension.

Main uses of basil:

Culinary: Add fresh or dried basil to salads, sauces, pasta, pizza, and soups.

Boiled: Steep in hot water and drink to improve digestion or relieve stress.

Topical treatment: Powdered leaves or oil are applied to the skin to treat pimples and inflammation.

Inhalation: The essential oil is used in aromatherapy to increase concentration or relaxation.