Sultani Rosemary hers 100 gm

Rosemary is an aromatic plant with numerous medicinal and nutritional uses. It is known for its overall health benefits, particularly for the brain, digestion, and skin. Here are its most important benefits:

1. Improving memory and concentration:
It contains compounds (such as camphor) that stimulate brain activity and improve concentration.
Inhaling its essential oil may help increase alertness and attention.

2. Antioxidant and anti-inflammatory:
It is rich in antioxidants (such as rosmarinic acid) that fight free radicals.
It helps reduce chronic inflammation.

3. Improving hair health:
Its oil is used in scalp massage to stimulate hair growth and strengthen hair follicles.
It may help reduce hair loss and dandruff.

4. Promoting digestive health:
It helps stimulate the secretion of digestive juices.
It relieves gas, bloating, and cramps.

5. Strengthening immunity:
It contains vitamins and antimicrobial compounds that support immunity.

6. Relieves stress and anxiety:
Its aromatic scent calms the nervous system and relieves tension.
It is used in aromatherapy.

7. Pain relief:
Rosemary oil is used topically to reduce muscle and joint pain.

Uses:

For drinking, infuse rosemary leaves (one teaspoon in a cup of boiling water for 10 minutes).
For hair, mix rosemary oil with another oil (such as coconut or olive oil) and massage it into the scalp.
For eating, add it as a seasoning to meat, chicken, sauces, and bread.
As an aromatherapy treatment